This post outlines five evidence-based habits recommended by vocal coaches, voice specialists, and wellness experts who frequently collaborate with MusiCares programs. It includes a practical breakdown of how hydration supports vocal fold flexibility, how consistent warm-ups prevent strain, and why breath coordination is essential for healthy phonation. The blog also covers the importance of scheduled vocal rest, efficient speaking habits, and mindful awareness of vocal fatigue throughout the day. Each habit comes with an explanation of how it physiologically affects the voice, making the information simple and actionable for performers of all levels. The overall goal is to empower readers to create a sustainable daily routine that keeps their voice strong and injury-free.